All about milk(well not all some)

   I remember reading a quote from Arnold,yes the once governor of California and movie star, which was something like this:children drink milk,men should drink beer.I am surely not against beer but I dont believe for sure that milk is only for children.To be honest milk is a very good drink for everyone except of course for the ones who are lactose intolerant.

   As anyone can see clearly from any milk box,milk has a very balanced nutrient profile.It has all three macronutrients and it also has calcium and vitamin B in some amounts.It mainly consists of water which makes it a good candidate for water needs fulfillment.There are concerns that milk loses many things nutrient wise when it gets pasteurized but while there are some reports that raw milk is more beneficial there are not enough scientific data in order to draw definite conclusions.

Stop this cat before something bad happens (or not)

    Lately there is a theory that we should not drink milk or consume dairy products because we are the only species that consumes other species milk.Anyone who has been around animals,domestic or not,knows that this argument is nonsense.They dont have access to other species milk but when it is provided to them it is easy to notice that they love it (especially cats in my experience).

   To conclude milk and dairy products that come from it can be a nice source of vital things for your diet and when someone says that it may be bad for your health he should have a valid provable reason to say likewise.